Welcome to Forged Kinetics, where strength meets steel! We’re more than a personal training company — we help you build a stronger, healthier, and more resilient you.

Our programs focus on strength, mobility, posture, and functional health, helping clients recover, prevent injury, and move better every day.

We combine prehab and post-rehab care with functional training to bridge the gap between wellness, corrective exercise, and long-term fitness. Every session is tailored to your goals — whether improving overall health, regaining strength after an injury or post-stroke, enhancing athletic performance, or building confidence at any ability level.